Personal Training

At Scott Lamb Fitness, we do personal training a little differently.

In addition to standard fitness training, Scott Lamb includes custom nutrition plans, workout schedules, and home exercise routines. ¬†He truly makes every¬†training “personal”

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Shape Up

Get a full body workout and reach your goals in 90, 60, 30 or just 14 days!. Follow these proven systems and marvel at your FAST results!

Learn More

Welcome to Scott Lamb Fitness

The premier source for personal training in the Silicon Valley

Personal Training

Achieve your goal with one-on-one, semi-private or group personal training sessions with me, Scott Lamb at Gold’s Gym Campbell, CA. My clients experience weight loss, have more energy, freedom from headaches, joint pain and gas or bloating. But surprisingly the biggest benefit my clients experience is Confidence; confidence to meet new people, have new experiences and get more out of life. Schedule your complimentary consultation today!

Shape Up

Get a full body workout and reach your goals in 90, 60, 30 or just 14 days!. Follow these proven systems and marvel at your FAST results!

My Shape Up approach works miracles because it incorporates the principals of strength training AND plyometric (reactive) training, the two absolute BEST ways to develop lean muscle, burn more fat, and boost your metabolism, all day long.

Personal Fitness Coaching

Personal coaching can mean the difference between failure and success. It’s a well known fact that the highest achievers in the world use coaches to help them reach their goals faster.

Personal Body Transformation System

If you want to change how your body looks it will take time and commitment. First we will reshape your body using specific exercises that build muscle or shape your figure; while giving your body the proper nutritional support for the dramatic change. Next, we modify your exercise plan as well as nutrition to take advantage of your new muscle or figure and get you the body you’ve always wanted! Everyone’s body is unique, some people can do this in as little as 3 months while others need up to 6 months. It all depends on where you start as well as your level of commitment. Let Scott Lamb guide you with a custom nutrition and exercise plan, as well as bi-monthly meetings so you can achieve the body you deserve. Change your physique for life!

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